Locanda da Paola

THE RETREAT

Silence, Mother Nature, Peace.

Picture walls of stone aged by the centuries. Fresh and cozy rooms filled with ancient and exotic furniture. Gardens of manicured lawns and olive trees. The scent of lavender and rosemary filling the air. A swimming pool kissed by sunlight. Numerous paths running through woods, down to the stream in the valley below. Aperitifs sipped on a verandah watching the setting sun. Candle-lit dinners, and calm nights under a star filled sky. All around, just beyond a crown of hills stand Umbria’s many cities of art, abundant in their treasures, their elegant shops and traditions. So near, so far away…

Beautiful yoga room surrounded by woods and equipped with sound system, mats, belts, blocks and blankets.

THE YOGA SPACE

There is a large, newly contructed yoga room (about 90 square meters) equipped with yoga mats, belts, blocks and some pillows.

TOURS & ACTIVITIES

Umbria is a paradise for nature lovers. Your hosts will be delighted to point out the many quiet paths and by-ways waiting to be explored in the valley surrounding the Locanda da Paola. For those wishing to explore further there is a selection of mountain bikes at your disposal. Possible excursions include the medieval towns of Gubbio, Assisi, Perugia, Spoleto, Todi and Deruta, where you will learn about ancient life, experience the places touched by Saint Francis, see a ceramic and glass making demonstration.

MEALS

Vegetarian and local cuisine for your enjoyment.

WEATHER

Best months are May, June, and September. The retreat is not open to yoga groups in July and August.

ACCOMMODATION

There are:

• 4 twin or double rooms with private bath
• 1 double room with private bath
• 6 double rooms with shared bath (one bath every two rooms)

Max number of people: 22For more info on retreats in this location or if you want to organize your retreat here please call 1 619 822 2913 or email info@italyyogaretreats.com or yoga@culturalitaly.com