| Barb Earl, September 12th - 19th La Selva Greet your day with a Baron Baptiste Vinyasa Flow Power Yoga under the Positano sun where you cast your eyes to the ocean and surrender your soul to the sea. Play with your “edge”, transforming your body, mind and soul with two practices a day for one week. Soak your soul with a lemon-grass infused cold facecloth at the end of each practice. Cultivate your spirit of flexibility and your attitude toward strength and stamina. Discover your personal power and freedom through pranayama, asanas and meditation whilst listening to the whispers of the sea. Develop your awareness of your core with Yoga-infused Pilates. During the day immerse yourself in the local culture though tours or simply relax, lay on the beach, do nothing and watch great things happen to your soul. Swim in the sea waters of Positano, releasing toxins from your body and mind. Round out your day with another rejuvenating Yoga practice and feel the brilliance and wonder of a La Selva sunset while feeling the unity of all things. Come complete, whole and lacking nothing leave transformed; complete, whole and lacking nothing! Let today be the day! I am honored and blessed for this journey called ‘life’. Weaving within its rhythms of peace, tumbles, harmony, and falls lays my constant thread of Yoga. Yoga has taught me that life is whole, perfect and lacking nothing. It has empowered me with strength and growth in a discovery of authenticity within each aspect of this journey. I am humbled by its power, open to its challenges, inspired by its students and teachers, grateful for its rejuvenating, rinsing, and healing benefits and I am devoted in transforming the world ‘one breath at a time’. I hope life weaves its pattern in a rhythm where we can sing together this song called ‘Yoga’. Barb has been teaching yoga and Pilates through her own business called Solara Pilates and Yoga for the past ten years. She currently instructs, Baron Baptiste Vinyasa Power Hot Yoga, YogaKids, Vinyasa Core, Pilates and Desk Top Yoga at the Amaryllis Yoga Studio in Cochrane, Alberta Canada. Her devotion lies in transforming the world ‘one breath at a time’. |
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Her Credentials include: Cost of the retreat: $2450 per person |